upmarketnutrition.co.uk Pukka Ashwagandha Vegicaps

Ashwagandha Vegicaps (90) / Pukka Ref: P420

400mg of pure organic powdered herb per capsule
Suitable for vegetarians and vegans. Free from dairy, wheat, sugar, corn and soya.

Ashwagandha is the perfect treatment for many of the health problems caused by the frenetic pace of modern living. It is an amazing herb that can adapt to the body's needs. In Ayurveda, it is used as a tonic that both strengthens and calms the nervous system. Literally translated, it means 'imparting the strength of a stallion'. Yet on the other hand, its Latin name 'withania somnifera' implies its calming and somniferous properties. Ashwagandha is a wonderfully balancing herb that helps the body and mind to adapt to the stresses of everyday life. It grows all over India as a biennial root that burrows deeply into the earth, and although it is known as 'Indian Ginseng' because of its similar resemblance and tonifying properties, it is not stimulating.

Dosage: Take 2 capsules 3 times a day. Use long term for maximum balance.

Don't use: If you are pregnant.

Price: £14.25

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